FUNCTIONAL
TRAINING
UNLOCK THE POWER WITHIN YOU.
Our training is the ultimate challenge. TRX, free weights, and floor exercises combine in an explosive HIIT session that fully engages body and mind.
INTENSITY
HIGH ENERGY
DURATION
1 HOUR
GROUPS
SMALL GROUPS (8-10)
LEVEL
ALL LEVELS
GOAL
STRENGTH & FLOW
CALORIES
500+ / SESSION
MISSION & VISION
COACH
Watches your technique on every rep, motivates you when you want to give up, and ensures your safety.
ATHLETE
Learn your body, push your limits safely. Leave full of energy, free from injury.
WHY CHOOSE FUNCTIONAL?
Ideal for those who love intensity but seek the discipline of classic weight training. We combine athletic methodology with the demands of everyday life.
- METABOLIC ACTIVATION
- STRENGTH & COORDINATION
- INJURY PREVENTION
- IMPROVED DAILY LIFE