{"id":924,"date":"2025-11-19T13:31:29","date_gmt":"2025-11-19T13:31:29","guid":{"rendered":"https:\/\/uniquegym.oreksi.gr\/?page_id=924"},"modified":"2026-01-15T17:24:34","modified_gmt":"2026-01-15T17:24:34","slug":"weight-class","status":"publish","type":"page","link":"https:\/\/uniquegymchania.gr\/en\/weight-class\/","title":{"rendered":"Weight Class"},"content":{"rendered":"
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WEIGHT
CLASS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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BUILD STRENGTH. SCULPT YOUR BODY.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Weightlifting becomes a team effort. Dumbbells, barbells, and benches are utilized in a dynamic program focused on hypertrophy and strength.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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INTENSITY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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HIGH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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DURATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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1 HOUR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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GROUPS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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SMALL GROUPS (6-8)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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LEVEL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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ALL LEVELS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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GOAL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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HYPERTROPHY, STRENGTH & ENDURANCE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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CALORIES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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450+ \/ SESSION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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MISSION & VISION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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COACH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Watches your technique on every rep, motivates you when you want to give up, and ensures your safety.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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ATHLETE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Learn your body, push your limits safely. Leave full of energy, free from injury.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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WHY CHOOSE WEIGHT CLASS?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Ideal for those aiming for real muscle transformation but need proper guidance. We combine the science of hypertrophy with the safety of expert supervision.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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